How to Get Rid of Alcohol Shakes Naturally: 5 Effective Steps

As the alcohol wears off, your nervous system starts get rid of alcohol shakes to fire up again. As it tries to cope with the influx of messages from the nervous system, your brain sends out signals that create the shakes or tremors you’re experiencing. One alternative therapy to consider is acupuncture, which has been shown to help alleviate anxiety and balance the body’s natural energy. Alcohol shakes are particularly pronounced in cases of alcohol use disorder and may be accompanied by other symptoms such as anxiety, increased heart rate, sweating, and nausea. Because the shakes can be uncomfortable and distressing, many individuals seek methods to effectively manage and alleviate these symptoms.

• Crucially, delirium tremens can be life-threatening and often requires immediate medical intervention.
• These techniques encourage relaxation and can significantly lessen the impact of alcohol shakes.
• There are other causes of tremors due to alcohol but typically, it’s rooted in the brain.
• Alcohol dependence can be a significant issue, and tremors are often only the beginning of more serious problems.
• Remember, you are not alone in this journey; support is readily available.
• While tremors, especially in the hands, have been linked to liver disease, scientists aren’t sure exactly what the relationship is here, either.
• After you have chosen to quit drinking alcohol, it is essential to consult with your physician.

Shakes and Alcohol Withdrawal’s Troubling Relationship

• When your detox is complete, the easiest and most beneficial way to move forward may be to start inpatient or outpatient substance abuse treatment.
• It is essential to understand what happens when you or someone you care about has tremors from drinking alcohol.
• They involve involuntary shaking, often in the hands, and can indicate a serious health issue.
• If this is what you or someone you know is experiencing, the severity can be measured by the nature of the shakes themselves.
• Although it is not a narcotic, there are still possible side effects, which could be severe.

Detoxification under professional guidance ensures safety and comfort, helping you quickly obtain the necessary treatment. Medication-assisted treatment can help alleviate the shakes and other withdrawal symptoms, making the process more manageable. Successfully managing alcohol shakes is only the first step in long-term recovery.

Are certain individuals more prone to alcohol shakes?

• If you or someone you know is struggling with alcohol dependence, please reach out to a healthcare professional or one of the resources listed above immediately.
• This happens because alcohol replaces the GABA temporarily as a calming chemical.
• It’s similar to how someone addicted to opioids might continue using to avoid getting sick.
• Others report experiencing hangover shakes in their arms, eyes, head, and even their voice.
• That means, when ingested, alcohol works to lower heart rate, slow the respiratory system, and halt communication between certain neurons.

Alcohol withdrawal tremors typically begin 6 to 8 hours after drinking and peak about 24 to 48 hours later. However, there is a broad spectrum when it comes to shaking after drinking. On one end, there’s the casual drinker who may have indulged a little more than usual on a particular night and wakes up with slight tremors. On the other, there are people who consume alcohol in significant amounts for prolonged periods, and their tremors could indicate a more serious underlying issue. The only real prevention method for hangover shakes is to stop drinking completely.

Shake it off: Managing alcohol shakes

Enhanced physiologic tremors are not always permanent, and removing the cause typically makes them subside. The body Halfway house views alcohol as a toxin and takes measures to try to remove it from the body. When drinking in excess, the body has no choice but to store alcohol in other areas, such as muscle.

• This helps reduce the risk of complications and supports the body’s recovery.
• This can interfere with regular body functions, such as breathing, and cardiovascular function, making DTs extremely dangerous.
• In severe cases of alcohol withdrawal, alcohol shakes can escalate into seizures or delirium tremens (DTs).
• Alcohol shakes, also known as alcohol withdrawal tremors, are a common symptom experienced by individuals who are dependent on alcohol.
• Meditation works by encouraging mindfulness and relaxation, easing your mind in times of stress.

Adopting a Healthy Lifestyle

This is why you might find yourself ravenously hungry after a night of drinking. Find rehab for yourself or a loved one by speaking with a treatment provider. Tremors usually begin to calm around days five to seven after the last drink but can linger for weeks or months. In rare cases, they can appear seven to 10 days after the last drink. Taking the first step toward change can be tough, but you’re not alone.

These adjustments in brain chemistry are partly why those experiencing high alcohol tolerance often don’t seem drunk. In which case, let’s first address the patient who does not have a history of alcohol abuse, nor do they suffer from AUD. Having someone to talk to while you have the alcohol shakes can help. Before you begin the alcohol detox, shift to a healthy diet rich in lean proteins like chicken, eggs, fish and non-fatty meats. Add in a lot of raw fruits and vegetables, whole grains, potatoes, beans and pasta.